
Janna's Story
I work primarily with adult (19+) individuals who want to find freedom from the patterns they can’t seem to understand or can’t seem to change. Perhaps you are burdened with anxiety; perhaps want to become your authentic self; maybe you want to explore troubling relationship patterns; or maybe you find yourself repeating behaviours despite your best intentions to change. Whatever it is that brings you here, welcome! Even in life’s most painful, disorienting moments, I believe reconnecting with the essence of who we are provides us with wisdom that can propel us forward. I'm here to help you do just that.
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From a foundation of genuine connection and using your wisdom as a guide, I can help you explore your patterns, discover their origins, and then graciously move into a freer version of yourself. I will help you slow down, reconnect with yourself, and gently direct you into experiences that will free you from your patterns and move you into your own strength.
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I love being a counsellor because I get to witness the tenacity of the human spirit every day. My goal is to help you reconnect with the vibrancy that exists at the core of who you are. From there, your pain can transform into self-acceptance and growth. I want to empower you to both make and sustain the inner transformation for which you long!
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Contact
I'm always looking for new and exciting opportunities. Let's connect.